Applebee’s Gluten Free Menu 2022, ❤️ Gluten Free Restaurant

Applebee’s gluten-free menu 2022 – Applebee’s International Inc. offers casual dining at its best in the United States. Applebee’s is a great place to go if you’re looking to dine outside with your family. You might be interested in the gluten-free menu options before you go. Applebee’s offers a variety of delicious meals that are gluten-free.

Applebee’s is a great option for those with gluten sensitivity. If you have gluten sensitivity, be sure to inform them of cross-contamination.

You can enjoy steaks, ribs, or appetizers without gluten, but make sure you don’t order any gluten-containing side dishes. Substitute for potato, soup, or salad.

The Applebee gluten-free menu can be viewed here. From there, you can choose the meals you wish to order.


Applebee’s Gluten-Free Appetizers menu

Chips & Salsa $2.99
Queso Blanco $6.49

Applebee’s Gluten-Free Steaks menu

New York Strip $16.49
Ribeye $23.99
Butcher’s Reserve 12 oz. Sirloin $25.99
8 oz. Sirloin $14.99
6 oz. Sirloin $11.99

Applebee’s Gluten-Free Steak Toppers menu

Grilled Onions $14.90

Applebee’s Gluten-Free Soup menu 

Tuscan Bean Soup with Chicken & Sausage $4.99

Applebee’s Gluten-Free Sides menu

Regular Baked Potato $1.99
Loaded Baked Potato $2.99
French Fries $1.99
Signature Cole Slaw $1.99
Fruit Side $1.99
Garlic Mashed Potatoes, Regular and Loaded $1.99, $2.99
Seasonal Vegetables Comes with meal
Almond Rice Pilaf Comes with meal
Mexi Rice Comes with meal
Celery Comes with meal
Applesauce Comes with meal
Herb Potatoes $1.99
Add Grilled Shrimp $4.99
Crispy Red Potatoes $1.99

Applebee’s Gluten-Free Chicken menu

Napa Chicken & Portobellos $10.99
Fiesta Lime Chicken $11.99
Bourbon Street Chicken & Shrimp $12.99

Applebee’s Gluten-Free Salads menu

Grilled Shrimp ‘N’ Spinach Salad $10.69
Fiesta Chicken Chopped Salad $10.49

Applebee’s Gluten-Free Salad Dressings menu 

Ranch Complimentary
Creamy Bleu Cheese Complimentary
Fat-Free Italian Complimentary
Garlic Caesar Dressing Complimentary
Honey Balsamic Complimentary
Honey French Complimentary
Honey Mustard Complimentary
Mexi Ranch Complimentary
Oriental Vinaigrette Complimentary
Jalapeno Dressing Complimentary
Champagne Vinaigrette Complimentary

Applebee’s Gluten-Free Seafood menu

Blackened Tilapia $9.99
Grilled Jalapeno-Lime Shrimp $11.99
Sizzling N’Awlins Skillet $11.99

Applebee’s Gluten-Free Sauces menu

Pico de Gallo Complimentary
Southern Barbecue Complimentary
Guacamole Complimentary
Marinara Complimentary
Salsa Complimentary
Bruschetta Complimentary
Balsamic Glaze Complimentary
Black Bean Corn Salsa Complimentary
Mayonnaise Complimentary
Sour Cream Complimentary
Napa Valley Red Wine Sauce Complimentary
Chunky Roma Pepper Relish Complimentary
Pesto Mayo Complimentary
Chimichurri Sauce Complimentary
Alfredo Sauce Complimentary
Honey Barbecue Sauces Complimentary

Applebee’s Gluten-Free Ribs menu

Applebee’s Riblets Platter $13.99
Applebee’s Riblet Basket $9.99
Double-Glazed Baby Back Ribs, Full & Half $17.99, $12.99

Applebee’s Gluten-Free Pub Diet menu

Savory Cedar Salmon $13.59

Applebee’s Gluten-Free Kids menu

Chicken Griller $4.99
Apple Dippers with Yogurt Comes with meal
Baby Carrots with Ranch Comes with meal
Broccoli Comes with meal
French Fries Comes with meal
Garlic Mashed Potatoes Comes with meal
GoGosqueeZ Applesauce Comes with meal

Popular Gluten-Free Items at Applebee’s

Queso Blanco And Chips & Salsa

Queso Blanco and Chips & Salsa make a great starting point for a delicious meal. This can be enjoyed by everyone, not just those who don’t like flour.

Topper for Ribeye with Onion Steak

Applebee’s has a wide selection of steaks. My favorite is the Ribeye with grilled, smothered onion. Wowzers!

There are a lot of side dishes to choose from, which is a big advantage over many restaurants. Here are some examples of what you can choose from.

Loaded Baked Potato

A steak is incomplete without a baked potato loaded with sea salt.

Seasonal Vegetables

If you don’t like carbs, try the Side of Seasonal Vegetables as a complement to your low-carb menu.

Tuscan Bean Soup with Chicken & Sausage

This Tuscan Bean Soup with Chicken & Sausage is a great option for those who don’t like sharing appetizers. It makes me feel so cozy just thinking about it.

Bourbon Street Chicken & Shrimp

Sometimes, steak can be too heavy to eat for dinner. Perhaps you had a large lunch and don’t want to eat a salad.

You can order the Bourbon Street Chicken & Shrimp Dinner and choose a gluten-free side dish to go with it.

Fiesta Chicken Chopped Salad with Mexi Ranch Dressing (No Croutons)

The chopped salad is so delicious, that you won’t miss the carbs. There are ELEVEN different dressings available, so it’s easy to find the right flavor combination.

Blackened Tilapia

Applebee’s also offers surf and turf for those occasions. For those seafood cravings, try the Blackened Tilapia with a gluten-free side.

Applebee offers many gluten-free sauces that can be topped off. This entree is best served with the Pico de Gallo or the Chunky Roma Pepper Relish.

Applebee’s Riblets Platter

Oh my goodness. There is nothing better than a rack of ribs all saucy, grilled, and messy.

I don’t think so. Order this now with – of course – a gluten-free side.

Griller for kids with apple dippers and yogurt

Applebee’s is open to children with gluten intolerance. Although the menu is limited, it is not uncommon for kids to have small menu choices.

Applebee’s Gluten-Free Offerings

Applebee’s gluten-free menu is amazing. I can’t express how impressed I am. Celiac Disease is a common condition in which elderly people can enjoy dining out. I know this because my grandma has it.

This is no longer a chore. Applebee offers many options for her.

Applebee’s history

Applebee’s International, Inc. is a must-have for casual dining in America. Applebee’s International, Inc. is a market leader in this sector. It operates over 2000 restaurants under Applebee’s Neighborhood Grill and bars brand. About 500 of these are its own. The restaurant’s focus is on casual dining and primary American foods like chicken, shrimp, riblets, and pasta.

Applebee’s History

T. J. Palmer (Bill) started Applebee’s. T.J. Applebees Rx to Edibles & Elixirs was their first restaurant. It opened in Decatur (Georgia) on November 19, 1980.

Their company was sold to W. R. Grace and Company, in 1983. Bill Palmer was named president of Applebee’s Division. It is an indirect subsidiary of W. R. Grace and Company.

The name was changed in 1986 to Applebee’s Neighborhood Grill & Bar. Applebee’s International, Inc. purchased the rights to the restaurant chain from W. R. Grace in 1988.

Corp. announced that it had purchased Applebee’s International, for $2.1 billion, on July 16. IHOP announced, on November 29, 2007, that it had acquired Applebee’s International for $2B. IHOP Corp. became DineEquity, Inc. following the acquisition.

Applebee’s & IHOP have merged to create the world’s largest restaurant chain with over 3,250 locations.


We would love to hear from you if this Applebee gluten-free menu has been helpful.

Not happy with the Applebee’s menu? Let them know we want healthier gluten-free options.
1-888-592-7753 (Customer Service Phone)
Contact Applebee’s


  • Myself Payu Mexican Here and I am a part-time blogger and writer. All The information and reviews written here are based on my experience. As I am a food lover and part-time blogger and I like to write food-related articles so Here I am sharing my knowledge by writing articles about food menus, and surveys.