Burger King Chicken Nuggets calories and nutrition information are broken into pieces and explained.

Below is detailed nutrition information that you can use to make educated choices while choosing your favorite foods.


The Calories contained in Burger King Chicken Nuggets are different depending on the number of pieces you purchase. Burger King’s nuggets come in four pieces, six pieces 10, 10pc, and 20 pieces. So, each of them is different in nutritional value.

Be aware it is important to remember that Chicken Nuggets are not equivalent to Chicken Tenders. Chicken Tenders contain 490 calories, While the nuggets have 170 calories on average.

This is a question I’d like to address. is up since a lot of people think that BK’s Crispy Chicken Tenders and Chicken Nuggets are the same however they’re not.

According to multiple reliable sources, Burger King introduced Chicken Tenders in 1986.

But, this information isn’t true.

The chain did introduce Crispy Chicken Tenders at the beginning of the year.

However, that’s not the main thing here. We are only concerned with the nutritional value of the product. Therefore, without further delay let us know.

Burger King Chicken Nuggets Calories and Other Nutritional Facts

Like we said Chicken nuggets from BK are available in 4/6, 10 as well as 20 pieces. We’ll start with the 4-piece option which is, of course, the most well-known.

Chicken Nuggets 4 pc

The calories are 170 contained in Chicken Nugget (4pc) at Burger King. Of the 170 calories, 100 of them are fat. Carbohydrates comprise 44 calories, and protein is responsible for around 27 calories.

Four pieces from Burger King Nuggets yield 11 grams of total fat. That includes 1.5 grams of saturated fat and no trans fat.

All Nutrition Information

  • Calories: 170
  • Fat: 11 grams
  • The Saturated Fats: 1.5 g
  • Trans Fat: 0 g
  • Cholesterol 25 mg
  • Sodium is 310 mg
  • Carbohydrates: 11g
  • Fiber less than 1 gram
  • Sugar 1 grams
  • Protein: 8 g

BK Chicken Nuggets 6pc

It is 260 calories contained in the Chicken Nuggets (6pc) of BK. Of those 260 calories, 150 come from fat. Carbohydrates comprise 64 calories, and protein is responsible for around 48 calories.

Six portions of BK nuggets produce 16.4 grams of fat in total. This includes 2.5 grams of saturated fat. There is also no trans fat.

ALL Nutrition Information to 6pc Nuggets

  • Calories: 260
  • Fat: 16 grams
  • The Saturated Fats: 2.5 g
  • Trans Fat: 0 g
  • Cholesterol 35 mg
  • Sodium is 470 mg
  • Carbohydrates: 16 grams
  • Fiber 1 grams
  • Sugar 0.01 grams
  • Protein: 12 g

Burger King Nuggets 10pc

According to Burger King’s website, 10 pieces of nugget packs have the equivalent of 430 calories. It contains 27g of fat and 27 grams of carbohydrates and 20g of protein contained in the 10 pieces of food.

10-pc. Chicken Nuggets – Full Nutrition Information

  • Calories: 430
  • Fat: 27 grams
  • The Saturated Fat is 4.5 g
  • Trans Fat: 0 g
  • Cholesterol 55 mg
  • Sodium 780 mg
  • Carbohydrates: 27 grams
  • Fiber 2 grams
  • Sugar 1 grams
  • Protein: 20 g

BK Chicken Nuggets 20pc

About half of the calories in a 20-piece chicken nugget meal come due to fat. Around 200 calories are from carbohydrates while the remaining 150 calories are derived from protein.

20 pc Nutrition Facts

  • Calories: 860
  • The fat content is 54 grams.
  • Saturated Fat 9 grams
  • Trans Fat: 0 g
  • Cholesterol: 120 mg
  • Sodium 1570 mg
  • Carbohydrates: 53 grams
  • Fiber: 3 grams
  • Sugar 1 grams
  • Protein: 39 g


The only allergen that this product has is wheat.

This food item is prepared using a fryer, which is used to prepare products that contain wheat.


  • Myself Payu Mexican Here and I am a part-time blogger and writer. All The information and reviews written here are based on my experience. As I am a food lover and part-time blogger and I like to write food-related articles so Here I am sharing my knowledge by writing articles about food menus, and surveys.