Burger King’s Veggie Burger is tasty and low in calories and is made with real vegetables that are grown on farms that are actually operating. In addition to being healthier than the usual beef burger, it’s also extremely delicious.

More delicious than the average veggie Burger, Burger King’s version of this modern-day classic is even lower in calories as well as carbohydrates, and fat than Shake Shack’s Veggie Burger and is a great and healthier substitute for beefburgers as well.

The most appealing aspect of? Burger King’s Veggie Burger has nearly the same amount of protein as the chain’s most well-known meat choice The legendary Whopper.

Additionally, BK’s Cheeseburger has the exact same however it is made of cheese and beef It is less calorific as well as fat grams as well as about the same amount of proteins as that of the Veggie Burger.


If you’re looking to reduce carbs, calories, and fats, the Veggie Burger might not be the right choice.

Burger King Veggie Burger Calories and Nutrition Facts

Burger King’s Veggie Burger has 390 calories 17, grams of fat 41 grams of carbohydrates as well as 980 milligrams of sodium. Also, it has an adequate amount of protein 21 grams.

You can view the complete nutritional breakdown of the Burger King Veggie Burger in the following table:

Burger King Veggie Burger Nutrition Facts Table
Calories 390
Calories From Fat 153
Total Fat 17g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol Lower than 5 mg
Sodium 980mg
Carbohydrates 41g
Dietary Fiber 5g
Sugars 9g
Protein 21g


The Veggie Burger served at Burger King contains the following allergens:

  • Egg
  • Milk
  • Soy
  • Wheat

If you had to choose then which would you prefer? The Veggie Burger or the Cheeseburger?

Personally, as I’m not vegetarian, I’d rather have the cheese and beef option. If that’s what you prefer and you’re looking for a menu item, this one is delicious and extremely satisfying.

Tell us what you think in the comments below.

Food allergens, ingredients, and more Info through: BK.com.


  • Myself Payu Mexican Here and I am a part-time blogger and writer. All The information and reviews written here are based on my experience. As I am a food lover and part-time blogger and I like to write food-related articles so Here I am sharing my knowledge by writing articles about food menus, and surveys.