Shake Shack has healthy items in its wide selection of tasty products.

Keep in mind that all food items can be healthy when consumed in the proper quantities and in the right amounts. We’ll talk about this in the future.

A few options from the chain’s healthier choices include the vegetarian Shack as well as the “Shroom Burger. Both of which are excellent choices for vegetarians.

If you’re looking to cut down on calories, fats, and carbs, while also increasing the amount of protein you consume in the diet of your choice, a single hamburger may be the ideal choice for you.

Shake Shack’s single hamburger has 400 calories, whereas the ‘Shroom Burger’ packs 500 calories.SHAKE SHACK ‘SHROOM BURGER

The ‘Shroom Burger is also loaded with more fat as well as more carbs.

What else can you ask? There’s a lot more. You can check the figures below.

  • Calories: 550
  • Fat: 31 g
  • Carb: 49 g
  • Protein: 18 g
  • Sodium: 670 mg

Shake Shack’s single burger contains more protein, fewer calories and fat, and has fewer grams of carbs. However, it contains more sodium, about 180 milligrams in fact.

The ‘Shroom Burger tastes delicious but. If you’re looking to find an alternative to beef patty which is actually tasty it could be a perfect choice.

The ‘Shroom Burger recipe is the portobello’s largest, crisp and juicy mushroom with muenster cheese that has been melted, the cheddar cheese tomato, and ShackSauce.

If you’re trying to reduce calories, then you can get your burger with no cheese as well as no sauce.

Want more details? Look at the table below.

Shake Shack Shroom Burger Nutrition Facts Table

Calories 550
Calories From Fat 279
Total Fat 31g
Saturated Fat 12g
Trans Fat 0.5g
Cholesterol 55mg
Sodium 670mg
Total Carbohydrates 49g
Dietary Fiber 0g
Sugars 7g
Protein 18g

Do you have a view about Shake Shack’s “Shroom Burger” caloric value? Comment below.


  • Myself Payu Mexican Here and I am a part-time blogger and writer. All The information and reviews written here are based on my experience. As I am a food lover and part-time blogger and I like to write food-related articles so Here I am sharing my knowledge by writing articles about food menus, and surveys.