TACO BELL BEAN BURRITO ❤

Contents

1 Full Nutrition Facts
2 Important Links
3 Taco Bell Contact Information
4 Social Profiles

Bean burritos are among my top choices to consume in Taco Bell. I love burritos, and I also love beans which is why for someone who is a Mexican foodie like me it’s like an ideal match.

Because Taco Bell is a fast-food restaurant chain, a lot of people believe that the menu items offered are not just affordable, but also extremely rich in calories. However, this isn’t always the situation.

Surprisingly, about three-quarters of the menu options contain lower than 500 calories. That’s almost all of their menu! For someone like me who is a calorie-conscious person, Taco Bell is an excellent location to take a bite to eat.

I adhere to a macro-diet and I aim to consume a number of calories a day. One of the things I like eating in Taco Bell is that I don’t have to fret too much about going over or ruining my daily intake of calories.

It’s nothing like going to McDonald’s and a Big Mac can add more than 500 calories to your daily intake along with 34 grams of fat, and 33 grams of carbohydrates this is quite a bit. We’re not even including the french fries that accompany it and soda.

In Taco Bell, you can even cut down on calories by placing your order “Fresco Style”.

Fresco Style replaces mayo-based sauces Sour cream, cheeses, and guacamole with pico de gallo, making it possible to cut down on calories and fat by as much as 25 percent.

These Fresco-style bean burritos contain only 350 calories per serving, while normal bean burritos have 350 calories. That’s 30 calories less! This Fresco Style bean burrito also contains less fat, however, it also has an extra gram of carbohydrates.

Bean Burrito	380 calories	1 gram of fat	55g of carbohydrates
Fresco Bean Burrito	350 calories	9 grams of fat	56g of carbohydrates

While regular bean burritos may not contain as many calories as one might believe, you can still eat fewer calories by purchasing one of the Fresco Style alternatives.

Personally, I like the traditional bean burrito since 30 calories really aren’t enough, and using mayo-based sauces and sauces, sour cream cheese, guacamole, and mayonnaise inside enhances the taste in my opinion.

The table below will provide an entire breakdown of nutrition.

Full Nutrition Facts

Taco Bell Bean Burrito
Calories	380
Calories From Fat	99
Total Fat	11g
Saturated Fat	4g
Trans Fat	0g
Cholesterol	5mg
Sodium	1060mg
Total Carbohydrates	55g
Dietary Fiber	9g
Sugars	3g
Protein	14g

What’s your take? Do you think 30 calories are enough to make a change? Do you have any thoughts? Please post them in the comments section below.

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